Are you Having a Nervous Breakdown?


Each person has their own method of dealing with stress, even if it is with a Enfield escort, but what about those people that have prolonged stress and don't know how to properly relieve that stress? Well those people tend to have nervous breakdowns. A nervous breakdown can be triggered due to health issues, work related stress, strenuous relationships and financial instability. Symptoms of a nervous breakdown are divided into physical, emotional and behavioural traits.

Some physical traits of a nervous breakdown are breathing problems, constipation, diarrhoea, vision disturbances, insomnia, memory loss, migraine headaches, appetite changes, low libido, anxiety, fatigue and IBS-Irritable Bowel Syndrome.

Some emotional traits of a nervous break down are agitation, anxiety, being stagnant, indecisiveness, low self esteem, paranoia, death related thoughts, restlessness, guilty feelings, feelings of invincibility, isolation, depression, hearing of voices, lack of judgement, drug and alcohol abuse, lack of self confidence and traumatic flashbacks.

Some behavioural traits of a nervous break down are weird body movements, acts of violence, unacceptable social behaviour and mood swings.

Nervous breakdowns can only be diagnosed by a medical practitioner. A physical examination will be given to the patient as well as a few questions will be asked so the doctor can get an idea of the symptoms that you are having. If you have been diagnosed by the doctor with a nervous breakdown, you will be referred to a psychologist as well as receive prescribed medication as forms of treatment.

These are not the only forms of treatment. Let me introduce you to a few more.

Preventative method

This method is the best method because it helps you to steer clear of a nervous breakdown. Understanding how your body works and what techniques you can use to relieve stress, can prevent you from having a nervous breakdown. It doesn't hurt to know the symptoms either.

Conventional medicine method

This method of course includes giving the patient psychiatric medication together with anti-depressants. The medications usually have severe side effects. Patients are usually recommended to a psychologist.

Other methods include natural remedies such as herbal and homeopathic which are healthy and don't cause any side effects. Nutritional supplements are useful since the nervous breakdown may have been helped along because of the lack of vitamins and minerals. Massage therapy, aromatherapy, reiki, yoga and reflexology are also methods of treatment that you may be willing to try.

If you are feeling as though you are on the brink of having a nervous breakdown, talk to our escorts in Enfield or friends or family as they may be able to help you sort out your problems.