You were out partying the whole night and you had too many drinks. If you were with a London escort she may have been able to stop you. Of course this is not the first time you've done it nor is it the first time you've said you'll never reach this stage again, but here you are in the same predicament, with a hangover. Your head is pounding and you just want to hide under the covers for the rest of the day but you cant.
After a hangover, one of the most important things to remember is to keep your body re-hydrated because the alcohol has dehydrated your body. You can try water at room temperature with some lemon to help soothe your stomach. Flat ginger ale also helps with soothing your stomach. Adding a few tablespoons of honey to your cup of tea or water helps with the dryness of your throat.
As much as you use coffee as your get up and go drink avoid it like the plague. Caffeine only helps with the dehydration process. Dairy products are also not a good idea once you have a hang over.
For your boost of energy that you so desperately need, try juice, the vitamin C will energize you. You could also try sports drinks, which have helped some people in the past. You can also try fruit to help refresh you as well as give you the energy and vitamins needed. If you don't have juice or fruits, you can take vitamin C in tablet form or any other multivitamin.
Toast is also a good idea but avoid putting anything on it. You can have the toast accompanied by soup if you wish.
You can try pills such as aspirin or ibuprofen. Do not take these pills the night before, take them when you get up in the morning. Taking a nice hot bath helps with your hangover. If you have the luxury of sleep then you can go back to bed with a cool wash cloth over your eyes. Try to make the room as dark as possible.
This one may please you. Having sex or just cuddling releases oxytocin, which helps relieve pain. Just make sure to do it with someone that you like, maybe a London escort.
This method is the most foolproof of all. Know your limit when it comes to alcohol and don't over do it. If you do this you can be assured that you will never get a hangover again.